Normalising our feelings and behaviour
The aim of Private Thoughts is to have a deep conversation about important topics and share how we really feel about them, how they impact us and how we deal with it.
Private thoughts are ours alone, kept safely to ourselves. As social animals, we learn early to fear judgement, criticism or rejection from sharing these private thoughts. However, this means on sensitive topics we are like islands in the sea, disconnected from each other, wondering whether our inner thoughts, feelings and experiences are the same as others we know. This can undermine our understanding of and empathy with others and even ourselves.